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Holiday Recipes
Turkey Avocado on a Pretzel Bun

Turkey Avocado on Pretzel Bun

Pretzel Buns


  • 1 package of Aunt Millie's Pretzel Buns
  • 1/4 lb. deli turkey, thick sliced
  • 4 slices pepper jack cheese
  • 1 avocado, sliced
  • 1 small red onion, thinly sliced
  • 1 small tomato, thinly sliced
  • Handful of baby spinach leaves
  • 4 lettuce leaves
  • Jalapeno Light Mayonnaise
  • Chipotle sauce

Yield:4 Sandwiches


  1. Divide the turkey, ham, salami and cheese among the 6 football buns.
  2. Top with desired amount of toppings.
  3. Finish with a little jalapeno light mayo and a drizzle of chipotle sauce.
  4. Enjoy!

Nutrition Information:

Serving Size 1 Sandwich 
Number of Servings 4
Calories 405
Calories from Fat 216
Total Fat 24g 37% DV
Saturated Fat 12g 60% DV
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 48mg 16% DV
Sodium 918mg 38% DV
Potassium 341mg 10% DV
Total Carbohydrate 38g 13% DV
Dietary Fiber 5g 20% DV
Sugars 4g
Protein 17g

*Percent Daily Values (%DV) are based on a 2,000 calorie diet.

Aunt Millie's