Raspberry Walnut Chicken Salad
Ingredients:
- 12 slices Aunt Millie’s Hearth 100% Natural Wheat Bread
- 1lb cooked, shredded chicken breast
- 1/4 cup mayonnaise
- ½ cup non-fat plain yogurt
- 2 Tbsp. lite Raspberry Walnut salad dressing
- 1 ½ tsp. finely chopped red onion
- 3oz package chopped walnuts
- ½ cup raspberries (Craisins work well also)
Yield: 6 sandwiches
Directions:
- Mix mayonnaise, yogurt, and salad dressing together
- Add to cooked chicken and mix together
- Stir in onions and walnuts
- Gently stir in raspberries
- Spread on bread
Nutrition Information:
| Serving Size 1 Sandwich (212g) | |
| Number of Servings 6 | |
| Calories 450 | |
| Calories from Fat 160 | |
| Total Fat 18g | 27% DV |
| | Saturated Fat 2.5g | 13% DV |
| | Trans Fat 0g | |
| | Polyunsaturated Fat 9g | |
| | Monounsaturated Fat 3g | |
| Cholesterol 70mg | 23% DV |
| Sodium 540mg | 23% DV |
| Potassium 330mg | 9% DV |
| Total Carbohydrate 42g | 14% DV |
| | Dietary Fiber 7g | 28% DV |
| | Sugar 8g | |
| Protein 33g | |
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
