Oven Baked Chicken Salad
Ingredients:
- 2 slices Aunt Millie’s Whole Grain Cinnamon Swirl Bread
- 2 ounces baked chicken breast, shredded
- 2 Tbsp. diced celery
- 2 Tbsp. sliced grapes
- 1 Tbsp. light mayonnaise
- 1 Tbsp. nonfat yogurt
- 1 Tbsp. chopped walnuts
- 4 red leaf lettuce leaves
Yield: 1 sandwich
Directions:
- Combine chicken breast, celery, grapes, light mayonnaise, nonfat yogurt, and walnuts in a bowl and mix thoroughly.
- Place 4 lettuce leaves on one slice of Cinnamon bread.
- Top with chicken salad and second slice of bread.
Nutrition Information:
| Serving Size 1 Sandwich (225g) | |
| Number of Servings 1 | |
| Calories 420 | |
| Calories from Fat 160 | |
| Total Fat 19g | 28% DV |
| | Saturated Fat 4.5g | 23% DV |
| | Trans Fat 0g | |
| | Polyunsaturated Fat 5g | |
| | Monounsaturated Fat 6g | |
| Cholesterol 30mg | 10% DV |
| Sodium 680mg | 29% DV |
| Potassium 340mg | 10% DV |
| Total Carbohydrate 52g | 17% DV |
| | Dietary Fiber 8g | 31% DV |
| | Sugar 1g | |
| Protein 16g | |
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
