BLT
Ingredients:
- 6 Tbsp. light mayonnaise
- 16 strips low sodium bacon
- 8 leafs greeen leaf lettuce
- 16 medium slices red tomato
- 8 slices Aunt Millie's Old-Fashioned Multi-Grain Bread
Yield: 4 sandwiches
Directions:
- Preheat oven to 350 degrees F
- Place thawed bacon strips onto cooking sheet and bake for approximately 15-20 minutes or until bacon is crispy
- Toast bread slices until golden brown. Spread mayonnaise evenly onto toasted bread slices
- Layer with tomato slices, cooked bacon, and green leaf lettuce
- Serve with your favorite side
Nutrition Information:
| Serving Size 1 Sandwich (248g) | |
| Number of Servings 4 | |
| Calories 420 | |
| Calories from Fat 190 | |
| Total Fat 21g | |
| | Saturated Fat 6g | |
| | Trans Fat 0g | |
| Cholesterol 30mg | |
| Sodium 800mg | |
| Potassium 330mg | |
| Total Carbohydrate 42g | |
| | Dietary Fiber 7g | |
| | Sugars 6g | |
| Protein 20g | |
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
